Ep. 105 - Using Toxic Positivity Toward Yourself

Ever felt misunderstood or pressured to suppress your emotions? It's time to break free from self-imposed expectations and embrace every part of yourself. Join us as we explore the pitfalls of dismissing our own feelings and discover the power of self-acceptance. Learn practical strategies to nurture a deeper connection with yourself, fostering emotional well-being and personal growth. Tune in to this episode and embark on a journey towards greater self-understanding and compassion.