I REFUSE to accept that our best self can only exist when we are on vacation. So the question this week is : how can we be our best self every day of the week and still function in the world where bills need to get paid? Let's dig in.

When I came home after thru-hiking the 2653 miles Pacific Crest Trail, do you know what I missed the most? Not the incredible friends I'd made along the way. Not the bugs, the wet feet or the amazing landscapes. What I missed the most was the version of me who had a big beautiful goal that lit her up inside. I missed the flame. What is this flame, and how do reignite the spark?