Ep. 14 - How to Overcome Laziness or Lack of Motivation

If you are tired of being stuck in the cycle between excitement and lack of motivation, this episode is for you. I've identified 4 types of laziness and the different ways to move through that feeling (because yes, it's just a feeling caused by thoughts - and it doesn't mean ANYTHING about the kind of person that you are.)

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Ep. 15 - The Courage to Treat Everyone Compassionately

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Ep. 13 - Stop Saying These Things