Ep. 92 - 5 Ways to Boost Your Confidence

Feeling confident comes from the belief that it's safe for you to share who you really are more openly. In this episode, I share 5 skills you can practice to stop letting insecurity take over and strengthen your confidence so you can show up as your true self wherever you go and come home feeling proud.

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Ep. 93 - 5 Habits That Changed My Life

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Ep. 91 - Best Hits: How to Overcome Laziness & Lack of Motivation