Selfishness has a bad reputation and I want to change that, because I believe that being selfish (a.k.a. doing more of what we really want) allows us to offer a much higher quality of selflessness. If everyone prioritized the filling up of their cup, we would bring a completely different energy to the world. In this episode, I explore how to put your desire for freedom first, and why this can change the world.

It's never too late to set new boundaries, no matter how long you have been in a relationship with someone. This will feel counterintuitive at first, but eventually will set you free and allow you to be truer to yourself as well as a more patient and loving partner, friend or colleague.

This is a short personal one about how challenging and liberating it is to make decisions for ourselves, despite other people's thoughts, opinions and judgements. If you want to feel content and confident about your life choices, listen to this.

How much of your life was purposefully curated by you VERSUS how much of it feels like it "just happened"? Listen to this week's episode to gain your power back!

Why is it that we prefer disappointing ourselves to be nice to others? How would our life transform if we were OK with not being liked by everybody? These are the questions I explore in this week's episode.