Ep. 57 - Fear of Rejection and Desire to Belong

One of our strongest human desires is to belong - and that's why we are sometimes willing to change who we are in order to be love. When we were children, it was a matter of survival. But as adults, this can get in the way of living a fulfilling life in alignment with who you really are. So how do you first notice this pattern, and break out of it? This is what we discuss in this week's episode.

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Ep. 58 - Perfectionism and All or Nothing Thinking

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Ep. 56 - Confidence Needs No Evidence