Ep. 58 - Perfectionism and All or Nothing Thinking

A popular trap for us high-achieving dreamers is the tendency to indulge in perfectionism and all or nothing thinking. We would rather do nothing than do a little thing or go nowhere rather than getting halfway somewhere. What a noble way to slow ourselves down! In this episode, I talk about how to make sure you don't let these obstacles get in the way of achieving your goals and pursuing your dreams.

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Ep. 59 - Outsourcing Your Well-being to Your Partner

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Ep. 57 - Fear of Rejection and Desire to Belong