Ep. 59 - Outsourcing Your Well-being to Your Partner

Blaming our partner when we feel unsatisfied is easy...so is thinking about how much better we would feel if we were with someone who was more like this and less like that. But what if there's a much simpler way? That's what I discuss in this episode.

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Ep. 60 - Consider the Best Case Scenario

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Ep. 58 - Perfectionism and All or Nothing Thinking