Ep. 68 - Maintaining Momentum for Long-Term Goals

Do you tend to fall into cycles where you go all-in and then crash? If so, this episode is for you. I ask you 3 questions to help you start thinking about what might be going on.

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Ep. 69 - Short-term Cravings vs. Long-term Desires

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Ep. 67 - Strong Opinions and Strong Emotions