Ep. 60 - Consider the Best Case Scenario

We have a tendency to focus on the worst case scenarios and create a lot of anxiety worrying about what might go wrong. But what if we owed it to our inner being to spend as much time (if not more) visualizing the best case scenario? What would happen if you considered the ways in which your plans could go right, or even better than you expected? How would we show up differently?

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Ep. 61 - Procrastination and Imposter Syndrome

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Ep. 59 - Outsourcing Your Well-being to Your Partner